When looking at the CrossFit Fitness Pyramid, the foundation is nutrition.

Dialing in nutrition is a vital component in achieving optimal health, weight and performance goals.

We are excited to announce that we have partnered with Nicole Marchand Aucoin, Registered Dietitian and Owner of Healthy Steps Nutrition to provide you with a nutrition program that has proven success. Nicole has worked with over a thousand clients, games athletes and CrossFit affiliates all over the world.

With our new partnership, we can now offer a customized nutrition program to you, our valued members, and to the community. This Nutrition Coaching program is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting.”