Fitness and Nutrition Coaching

Park City Fit

Train in the gym. Thrive in the outdoors. Get strong, resilient, and ridiculously fit for the adventures you love. Crafted for the rigorous needs of fitness-loving adventurers, busy parents, performance chasers and functional fitness fanatics. Programmed workouts contain everything you need to help you prepare for today's training.

We train with a purpose.

After a member completes their 5-day assessment, they receive access to out daily workouts in their ChalkIt App. Through coach guidance, our athletes know exactly what to do in every group exercise class.

Workouts have clear goals and our coaches are there to help answer questions and guide members during the class.

Choose which workout is best for YOU!

• 6 days of programming per week.
• 3 workout variations based on how you feel. This isn't scaling, this is smart progression whether you're ready to roar or after-ski sore.
• Optional Accessory work to make you extra bulletproof for adventure.

 

Trainers

Our Trainers come from diverse fitness backgrounds including; collegiate football, Tactical Games, Olympic weightlifting, gymnastics, military special operations and civilian law enforcement.

Regardless of our past athletic pursuits, we all share the vision of meeting people wherever they are on their fitness journey and employing a sincere application of the CrossFit methodology to improve an individual’s overall physical ability. 

 

Jeff Brown

CrossFit LV2

Owner/Head Coach

Culinary Teacher at LISD

Former NCAA Athlete

US Army- Veteran

Noemi Jones

CrossFit LV1

Coach

Whitney Lindsey

CrossFit LV1

Coach

US Army- Veteran

CEO @ Allied Response Inc.

Director of Opperations @ Heligunner

Finley deGraffenried

CrossFit LV1/USAW

Coach

Jay Johnson

CrossFit LV1

Coach

“I’ve been a CrossFit enthusiast since 2013, with my journey taking me on and off the floor over the years. After getting my CrossFit Level 1 certification, I’ve found my passion in coaching, helping others achieve their fitness goals with the same dedication I’ve put into my own journey.

I primarily coach the 5 AM class, where I love guiding athletes through challenging workouts while creating a positive and supportive environment. My focus is on proper technique, consistency, and making sure each individual feels confident in their progress. Whether you're just starting CrossFit or looking to push past your limits, I'm excited to be part of your journey!”

Justin Lopez

CrossFit LV2/ Crossfit gymnastics/nasm Personal Training/UHP Integrate Health Coach

Coach

8Yrs Coaching

Judith Brown

Owner/Head HSN Nutrition coach

“Want to get stuck in a conversation with me?? Let’s talk nutrition!! Ha! I truly believe we can prevent chronic disease and physical ailments through a holistic approach of healthy habits. Nutrition shouldn’t be COMPLICATED and I am here to guide you each step of the way.

I am a longtime crossfitter but life-long seaker of health and fitness.”